Destructive Dieting Voices: Part 2 - The Nutrition InformantHi, everyone! In last week's blog post, "Destructive Dieting Voices: Part 1 - Challenge the Food Police," we explored how the Food...
Destructive Dieting Voices: Part 1- Challenge the Food PoliceToday I'm writing the first of three blog posts about three destructive dieting voices - the Food Police, the Nutrition Informant, and...
Why I'm Passionate About Intuitive EatingIntuitive Eating is linked to enhanced body satisfaction, in addition to a decrease in disordered eating and dieting in females. It is not